Breaking Free & Reclaiming Yourself: How to Practice Embodied Boundaries
If setting boundaries feels uncomfortable, you’re not alone. Many of us were taught that love is conditional—tied to how well we please others. But true self-worth comes from practicing embodied boundaries—not just knowing they matter, but actually living them without guilt or fear. In this post, we’ll explore why boundaries feel so hard, how to break free from people-pleasing, and small, powerful steps to reclaim your sense of self. You are worthy of love, just as you are. Ready to step into your power? Let’s dive in.